Lie down, apply over eyes, breathe deeply and relax..... Migraine sufferers swear by these pillows.  You may heat them in microwave for 15 seconds or cool in the freezer 15 minutes for added soothing effect. Hand made at the farm with all cotton fabric.  Ingredients are lavender buds and flax seed or buckwheat (to add a nice bit of weight) Size:  about 9" x 5"